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Guide to Diabetes

LEAP  Lifestyle, Eating and Activity Programme


Leicestershire Nutrition and Dietetic Service 

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What is LEAP?

A NHS funded weight management group with healthy eating and fun sports activities run by a Dietitian and a local exercise instructor. Each week there is a healthy eating topic to focus on and some group exercise. There are regular weigh-ins once the course finishes. The aim is to lose weight sensibly and gradually then keep it off by learning about eating well and by being a bit more active.You will have an assessment appointment with Dietitian either face to face or by telephone 


LEAP course 

  • NHS funded course held at various venues across the county – other venues coming shortly 
  • Sessions run for 10 weeks 
  • Small group size – (male and female) 
  • Weighing is optional and done away from the other group members 
  • Each session comprises 90 minutes nutrition and 60 minutes exercise 
  • Discuss different healthy eating topics such as fats, sugars, label reading, comfort eating and snacks 


Course Dates available: AREA 




City LEAP 

Tuesday 6th May – 8th July 2014 

6.00 – 8.30 pm 

Bite Centre, 130 Braunstone Avenue Leicester LE3 1LE 

Ref: LNDS website - help with weight loss page 

Updated at 2014-08-01 13:05:22 by Shehnaz Jamal


LEAP County course dates 2014

Information  Download Document

LEAP city course dates

Information about the course run 2014 Download Document

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