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Guide to Diabetes

More healthy recipe ideas

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Our diabetes specialist dietitians have approved these recipes and we have also a few recipes from the famous Anthony Worral Thompson- Diabetes book.
AWcookbook








We also a  have gluten free recipes suitable for children with diabetes approved by our childrens diabetes specialist dietitians. Please write your picture caption here

Documents you can download below include:
 


Documents

Mediterranean Fish

Cooking fish the healthy way. Mouth watering Download Document

Moussaka - Healthier Version

Aubergine or eggplant and mince bake Download Document

Roast Chicken

Serves 8 traditonal low fat version Download Document

The Childrens Good Snack Guide

The good snack guide for children, includes mid morning, afternoon and bedtime snacks, if you need them. The Childrens team Download Document

Gnocchi - potato dumplings

Italian Vegetarian dish Serves 4, why not add a side salad and extra vegetable to the dish Download Document

Aubergine, Courgette and Cous Cous Salad

Aubergine is seasonal in July, try this light filling salad as a main or as a side with grilled Mackeral or Trout. Download Document

Asparagus Soup

Asparagus is in season from Mid April to June. Download Document

Carrot and Coriander Soup

A nice winter warmer Download Document

Bacon and Swede pie

Quick and tasty Download Document

Meatballs and pasta

A simple but tasty recipe Download Document

Crabby Pasta

A light healthy meal with a kick. Download Document

Fish Pie

A tasty Fish Pie,serve with vegetables for a balanced meal Download Document

Spicy Vegetable Casserole

A Winter warmer. Download Document

All in one Chicken Stew

A healthy one pot dish Download Document

Squash Pasta

Butternut squash pasta Download Document

White Bean & Lamb Stew

Recipe from the diabetes Weightloss Diet book- Anthony Worrall Thompson & Azmina Govindji 2008 Download Document

Spicy Bean Jacket Potato

Recipe from the diabetes Weightloss Diet book- Anthony Worrall Thompson & Azmina Govindji 2008 Download Document

Smoked Trout Kedegree

Recipe from the diabetes Weightloss Diet book- Anthony Worrall Thompson & Azmina Govindji 2008 Download Document

Quick 3 Bean Chilli

Serves 4-5 Download Document

Pasta with courgette, red pepper and sweetcorn sauce

Serves 2 Download Document

Hearty Vegetable Soup

Quick and Easy recipe but filling Download Document

Healthy Eating for Young People with Diabetes

Download the above advise sheet about diabetes, blood sugars, food types, balanced eating and goals Download Document

Crab Cakes with Cucumber Relish

Recipe from the diabetes Weightloss Diet book- Anthony Worrall Thompson & Azmina Govindji 2008 Download Document

Cottage Pie

Making traditional Cottage Pie the Healthy way Download Document

Cod With Roasted Vegetables

Serves 2  Download Document

BBQ Burgers

Make your own burgers or Kebabs this summer Download Document